Throw Camp - Garden Plain, Kansas

Cost: $275 - Garden Plain H. S. 720 Sedgwick KS 67050

 

 

Accomodations: Express Inn 9941 W. Kellogg Drive, Goddard 67052

(316)794-3366. 

 

Throwing Ball: Can be picked up at Registration ($20.00)  oravailable through vsathletics.com (800)676-7463.  

Item #4770- $16.95. These 7"diameter balls are soft, pliable and hold up to 12# of sand. (Sand notincluded.) 

They have a built in handle.Excellent for learning a pendulum motion. We practice most movementswith a Throwing Ball.

 

Garden Plain Contact: Sara Puetz:  Cell:(316)208-3908. 

I’ll be at the Denison Camp June 16- June 26, so no one will be in the Office. Leave a message or talk to Sara Puetz.          

 

 

Sunday, June 30, 2013

 

9:00-10:00 PM Registration  Garden Plain H. S. Gym

Pick upThrowing Balls- fill with sand

10:00 AM Discus II DVD +

Line up for “Mug Shot”photo, Check Throwing Ball for sand,  89 “Nickersons”

10:30 - Noon Fisrt Session

2:00 - 4:00 PM After Noon Session

 

Monday, July 1, 2013

 

9:00 AM Camp Movie or DVD

9:45-11:30 AM Throwing session with Stations

12-1:30 PM Lunch break

1:30-2:00 PM Shot Put DVD

2:15-4:00 PM Throwing session with Stations

 

Tuesday, July 2, 2013

 

9:00 AM Camp Movie or DVD

9:45-11:30 AM Throwing session with Stations

12-1:30 PM Lunch break

1:30-2:00 PM Movie/DVD

2:15-4:00 PM Throwing session with Stations